Core Exercise Guide!
Get the Doctors’ Guide to The Top 5 Core Exercises for Getting a Six Pack without Low Back Pain.
Enter you name and e-mail and get a video sent directly to your inbox. These are the top five exercises we recommend in our office to help those struggling with low back pain. Often times people are trying to build a six pack while doing damage to their low back.
At Premier Chiropractic we focus on strengthening your core to prevent low back pain. Wether you are a workout beginner, former athlete, or seasoned athlete starting with the basic and building from there can make all the difference.