FUNCTIONAL MOVEMENT

Functional Friday is a weekly video series looking at Functional Movement, Chiropractic Care, Nutrition, Exercise, and Overall Health and Wellness. Dr. Kirk Mason is a Chiropractor dedicated to improving the Movement, Function and Health of the Minot Community.

The Child Athlete and Chiropractic Care.

Hello, Dr. Becky here with Premier Chiropractic. In this video I am addressing the child athlete and the importance of taking care of their body at a young age and throughout the sports they are

The Child Athlete and Chiropractic Care. 2017-11-09T03:27:41+00:00

Do You NEED To Get Your Neck Adjusted?

DO YOU NEED YOUR NECK ADJUSTED?   One aspect of chiropractic is what is called “spinal manipulation”. This term is also called an adjustment. The best evidence behind this widely used technique states that the

Do You NEED To Get Your Neck Adjusted? 2017-11-09T03:27:41+00:00

Why See A Chiropractor?

Likelihood of Surgery For Workers With Low Back Injuries. If the first point of contact for a worker with a low back injury was a Surgeon/MD (medical doctor), the likelihood of having surgery was 42.7%.

Why See A Chiropractor? 2017-11-09T03:27:41+00:00

3 Essentials Of The Kettlebell Swing

The Kettlebell Swing is becoming one of the most used exercises in fitness today. And for good reason! When performed correctly I think the argument can be made that it is one of the best

3 Essentials Of The Kettlebell Swing 2017-11-09T03:27:41+00:00

Functional Friday Episode #18- Rocktape

I am sure everyone has seen this crazy looking tape on athletes. The claims made are sometimes a little excessive, but at Premier Chiropractic we use this tape quite often. There are several reasons

Functional Friday Episode #18- Rocktape 2017-11-09T03:27:41+00:00

Numbness, Tingling, Shooting Pain? Watch This!

Functional Friday Episode #17   Feeling Numbness, Tingling, or Sharp/Shooting pain down your leg or arm?   If you are, there is a chance this could be being caused by a disc herniation. The

Numbness, Tingling, Shooting Pain? Watch This! 2017-11-09T03:27:42+00:00

Functional Friday Episode #16- Breaking Down The Squat Pt. 2

** Before anyone tunes in to this episode of Functional Friday, I would recommend tuning in to Part 1 of the Breaking Down The Squat series here. One common complaint people have when they are

Functional Friday Episode #16- Breaking Down The Squat Pt. 2 2017-11-09T03:27:42+00:00

Functional Friday Episode #15- Breaking Down The Squat Pt. 1

The squat is a fundamental human movement! From bending down to pick up your kids, to performing in a weight room, it is essential to understand how to squat. As with all movements though,

Functional Friday Episode #15- Breaking Down The Squat Pt. 1 2017-11-09T03:27:42+00:00

Functional Friday Episode #14- Why Use A Lumbar Support?

Why Use A Lumbar Support? Ever use a lumbar support and wonder why? Im sure we have all been exposed to the traditional "back support" in a chair we have sat it. Low back

Functional Friday Episode #14- Why Use A Lumbar Support? 2017-11-09T03:27:42+00:00

Functional Friday Episode #13 – A BETTER Way To Bench Press

The bench press is one of the most used lifts in weight rooms all across the country. The reason and the thought behind the bench being a useful lift for sports such as football, is

Functional Friday Episode #13 – A BETTER Way To Bench Press 2017-11-09T03:27:42+00:00
Load More Posts
Bitnami