A Balanced Pelvis for Optimal Pregnancy and Labor Here is a guide on How to prepare your body for the marathon event that is labor. We want our pelvis to be balanced, aligned and roomy
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So far Becky has created 34 blog entries.
ADHD and Chiropractic In order to understand how chiropractic care can help the symptoms of ADHD we must first understand what is going on. Most people look at children with ADHD as bouncing from one
** Before anyone tunes in to this episode of Functional Friday, I would recommend tuning in to Part 1 of the Breaking Down The Squat series here. One common complaint people have when they are
The squat is a fundamental human movement! From bending down to pick up your kids, to performing in a weight room, it is essential to understand how to squat. As with all movements though,
Why Use A Lumbar Support? Ever use a lumbar support and wonder why? Im sure we have all been exposed to the traditional "back support" in a chair we have sat it. Low back
During pregnancy our belly grows and grows and grows. At some point we need a little extra support. There are so many things on the market to help support the growing belly. In this video
The bench press is one of the most used lifts in weight rooms all across the country. The reason and the thought behind the bench being a useful lift for sports such as football, is
Functional Friday Episode #12: Foot Function and the Running Athlete. Feet are possibly one of the most overlooked areas of our body as it relates to movement. Of the 12 million runners in the United States,
Nausea, back pain, pelvic pain, round ligament pain, swelling in feet/ankles, legs cramps, headaches, constipation…. what else am I missing? All the joys of pregnancy, totally normal, something you better get used for these next
Why would a child need to see a chiropractor? Now more than ever parents are bringing their children in to see a chiropractor. Why is that? If you ever watch a child, wether it's a